BetterSleep: Sleep tracker

Features of BetterSleep: Sleep tracker

Accurate Sleep Tracking

The BetterSleep app uses advanced motion tracking technology to monitor and record sleep patterns accurately. Gain insights into sleep quality with detailed data and analysis, making informed changes for overall well-being.

Personalized Sleep Recommendations

Receive personalized recommendations for better sleep based on your sleep patterns and data analysis. Tailored suggestions help you achieve quality rest by adjusting bedtime routines or optimizing sleep environments.

Sleep Diary and Smart Alarm

Track sleep progress over time with a comprehensive sleep diary in BetterSleep. The app also includes a smart alarm that wakes you up during the lightest sleep phase for a smooth and refreshing morning transition, eliminating groggy awakenings.