Bend: Stretching & Flexibility

Features of Bend: Stretching & Flexibility

Personalized stretching routines

Customize stretching routines based on preferences and fitness goals. Choose from various stretches targeting muscle groups to improve flexibility and prevent injuries.

Guided stretching sessions

Follow expert trainers for step-by-step stretching sessions with clear audio and visual instructions.

Progress tracking and reminders

Track progress, stay motivated with built-in tracking features, and receive reminders to stay consistent with stretching routine.